• Livres

    The source of our unease

    … is the unfulfillable longing for a lasting certainty and security, for something solid to hold on to. Unconsciously we expect that if we could just get the right job, the right partner,…

  • Upanishad

    UpaniⱾad

    « Seul, il n’est donc jamais abandonné ni ne s’abandonne lui-même. » Nāradaparivrājaka Upaniṣad    

  • Méditation

    Méditer

    A recurring theme in Trungpa Rinpoche’s teachings is “non-distraction” which is related to “mindfulness of effort”, “awareness as non-distraction” “The next foundation of mindfulness is mindfulness of effort. The idea of effort is…

  • Livres

    Our Strategies

    When our life takes a turn for the worse, when we start encountering cracks in the ice, what do we do? We try to clean up the surface, making our usual efforts to…