{"id":2257,"date":"2026-07-19T15:13:59","date_gmt":"2026-07-19T15:13:59","guid":{"rendered":"https:\/\/zijiart.com\/?p=2257"},"modified":"2026-09-04T18:15:28","modified_gmt":"2026-09-04T18:15:28","slug":"ateliers-2026-2027","status":"publish","type":"post","link":"https:\/\/zijiart.com\/?p=2257","title":{"rendered":"Ateliers 2026 &#8211; 2027"},"content":{"rendered":"<p style=\"text-align: center;\">&#8230; Ces ateliers sont particuli\u00e8rement d\u00e9di\u00e9s \u00e0 ceux d&rsquo;entre vous qui souhaitent approfondir leur pratique, d\u00e9couvrir le yoga dans tous ses aspects ou qui ne peuvent suivre de cours hebdomadaires. L&rsquo;atelier se partage en trois heures de travail postural, pranayama et m\u00e9ditation ou yoga nidra et parfois un moment d&rsquo;\u00e9change autour d&rsquo;un th\u00e8me abord\u00e9 en cours&#8230;<\/p>\n<p style=\"text-align: center;\"><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/strong><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span class=\"\">Le dimanche <\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span class=\"\">de 10h15 \u00e0 13h15 &#8211;<\/span><\/strong><strong><span class=\"\">14 rue Coli &#8211; 94120 Fontenay sous bois-<\/span><\/strong><\/p>\n<p style=\"text-align: center;\">Pour les montreuillois: en haut de la rue de la solidarit\u00e9<\/p>\n<p style=\"text-align: center;\">M\u00e9tro ligne 1: Ch\u00e2teau de Vincennes\/ ligne 9: Croix de Chavaux<\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #993300;\"><span class=\"\">Tarif : 45\u20ac<\/span><\/span><\/h4>\n<h4 style=\"text-align: center;\"><span style=\"color: #993300;\"><span class=\"\">\u00a0<\/span>\u00e9tudiant\/ch\u00f4meur: 32 \u20ac<\/span><\/h4>\n<div class=\"\">\n<div class=\"separator\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/3.bp.blogspot.com\/-tlsvCUvPOIc\/XAwRtXz4UQI\/AAAAAAAAAog\/EOeCtW9iKkExX55ntHF8R48Wka7yXi1LACPcBGAYYCw\/s1600\/image%2Byoga.png\" alt=\"\" width=\"136\" height=\"206\" border=\"0\" data-original-height=\"206\" data-original-width=\"136\" \/><\/div>\n<\/div>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>27. 09\/\/ 29. 11.2026\/\/ 31.01.2027\/\/ 28. 02\/\/ 25.04\/\/ 30. 05\/\/ 27.06.2027\u00a0 <\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong>(21 mars \u00e0 confirmer ).<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">\n<div style=\"text-align: center;\"><strong><span style=\"color: #3366ff;\">ATELIER 1<\/span><span style=\"color: #3a88fe; font-family: Helvetica-LightOblique;\">: le ventre kriya des intestins, apaiser le mental<\/span><\/strong><\/div>\n<div style=\"text-align: center;\"><strong><span style=\"color: #3366ff;\">ATELIER 2<\/span><span style=\"color: #3a88fe; font-family: Helvetica-LightOblique;\">: Force entre \u00e9paules et pieds, dvi pada pitham vers setu bandha asana, cultiver la force des reins pour obtenir la force dans sarvangasana<\/span><\/strong><\/div>\n<div style=\"text-align: center;\"><strong><span style=\"color: #3366ff;\">ATELIER 3 :<\/span><\/strong> <strong><span style=\"color: #3a88fe; font-family: Helvetica-LightOblique;\">flexions lat\u00e9rales, torsions, d\u00e9nouer les tensions des muscles vert\u00e9braux<\/span><\/strong><\/div>\n<div dir=\"auto\" style=\"text-align: center;\">\n<div><\/div>\n<\/div>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff9900;\">Pour vous inscrire ou en savoir plus, il suffit d&rsquo;envoyer un courriel.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; Ces ateliers sont particuli\u00e8rement d\u00e9di\u00e9s \u00e0 ceux d&rsquo;entre vous qui souhaitent approfondir leur pratique, d\u00e9couvrir le yoga dans tous ses aspects ou qui ne peuvent suivre de cours hebdomadaires. L&rsquo;atelier se partage en trois heures de travail postural, pranayama et m\u00e9ditation ou yoga nidra et parfois un moment d&rsquo;\u00e9change autour d&rsquo;un th\u00e8me abord\u00e9 en cours&#8230; \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 Le dimanche de 10h15 \u00e0 13h15 &#8211;14 rue Coli &#8211; 94120 Fontenay sous bois- Pour les montreuillois: en haut de la rue de la solidarit\u00e9 M\u00e9tro ligne 1: Ch\u00e2teau de Vincennes\/ ligne 9: Croix de Chavaux Tarif : 45\u20ac \u00a0\u00e9tudiant\/ch\u00f4meur: 32 \u20ac 27. 09\/\/ 29. 11.2026\/\/ 31.01.2027\/\/ 28. 02\/\/ 25.04\/\/ 30. 05\/\/ 27.06.2027\u00a0 (21 mars \u00e0 confirmer ). ATELIER 1: le ventre kriya des intestins, apaiser le mental ATELIER 2: Force entre \u00e9paules et pieds, dvi pada pitham vers setu bandha asana, cultiver la force des reins pour obtenir la force dans sarvangasana ATELIER 3 : flexions lat\u00e9rales, torsions, d\u00e9nouer les tensions des muscles vert\u00e9braux Pour vous inscrire ou en savoir plus, il suffit d&rsquo;envoyer un courriel.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2257","post","type-post","status-publish","format-standard","hentry","category-yoga"],"_links":{"self":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts\/2257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2257"}],"version-history":[{"count":14,"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts\/2257\/revisions"}],"predecessor-version":[{"id":2317,"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts\/2257\/revisions\/2317"}],"wp:attachment":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}