{"id":1811,"date":"2023-09-23T09:17:54","date_gmt":"2023-09-23T09:17:54","guid":{"rendered":"https:\/\/zijiart.com\/?p=1811"},"modified":"2023-10-06T15:59:56","modified_gmt":"2023-10-06T15:59:56","slug":"combien-de-repetions-est-il-correct-de-faire","status":"publish","type":"post","link":"https:\/\/zijiart.com\/?p=1811","title":{"rendered":"Combien de r\u00e9p\u00e9titions est-il correct de faire?"},"content":{"rendered":"<p style=\"text-align: center;\">Pour r\u00e9chauffer le corps avec les <em>asanas,<\/em> il faut les tenir une juste dur\u00e9e. Lorsqu&rsquo;on met les ingr\u00e9dients dans la casserole, on doit les laisser pendant la juste dur\u00e9e, sinon ils ne sont pas bien cuits. De m\u00eame, dans notre pratique nous devons comprendre \u00e0 quel moment les aliments sont cuits.<\/p>\n<p style=\"text-align: center;\">Le yogi silencieux de Madras<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour r\u00e9chauffer le corps avec les asanas, il faut les tenir une juste dur\u00e9e. Lorsqu&rsquo;on met les ingr\u00e9dients dans la casserole, on doit les laisser pendant la juste dur\u00e9e, sinon ils ne sont pas bien cuits. De m\u00eame, dans notre pratique nous devons comprendre \u00e0 quel moment les aliments sont cuits. Le yogi silencieux de Madras<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1811","post","type-post","status-publish","format-standard","hentry","category-yoga"],"_links":{"self":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts\/1811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1811"}],"version-history":[{"count":3,"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts\/1811\/revisions"}],"predecessor-version":[{"id":1844,"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts\/1811\/revisions\/1844"}],"wp:attachment":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}