{"id":1775,"date":"2023-09-20T08:45:43","date_gmt":"2023-09-20T08:45:43","guid":{"rendered":"https:\/\/zijiart.com\/?p=1775"},"modified":"2023-09-20T16:12:29","modified_gmt":"2023-09-20T16:12:29","slug":"atelier-mudra-conscience-de-lespace-1112-novembre","status":"publish","type":"post","link":"https:\/\/zijiart.com\/?p=1775","title":{"rendered":"Atelier Mudra conscience de l&rsquo;espace 11\/12 novembre"},"content":{"rendered":"<p style=\"text-align: center;\">Often our mind is scattered. Our thoughts are all over the place except truly present in our body and in space. Being present in the moment and remaining aware of our body, emotions and mind, is not easy. This is even more true in intense situations. But being authentically present can be worked out!<\/p>\n<p style=\"text-align: center;\">Mudra Space Awareness offers meditative exercises to practice and explore just\u00a0that: being present to what is, no matter how intense or uncertain. This physical\u00a0form of meditation practice aims to bridge the gap between sitting meditation and\u00a0the challenges of everyday life by training open, embodied awareness. Mudra\u00a0Space Awareness sharpens mental focus, aligns body and mind, and promotes\u00a0imagination and making a creative connection with each other and the world.<\/p>\n<p style=\"text-align: center;\">Langue: anglais<\/p>\n<p style=\"text-align: center;\">Facilitators:\u00a0Fenja Heupers and Pauline Memelink<\/p>\n<p style=\"text-align: center;\">Location:\u00a0 1e Jacob van Campenstraat 4, Amsterdam<\/p>\n<p style=\"text-align: center;\">November 11 &amp; 12\u00a0from 9.30-18.00 hrs (walk-in from 9.00 am)<\/p>\n<p style=\"text-align: center;\">Number of participants: maximum 15<\/p>\n<p style=\"text-align: center;\">Costs: Beginners: \u20ac 125, Repeaters: \u20ac 95 (two vegetarian lunches included)<\/p>\n<p style=\"text-align: center;\">Registration: send an e-mail to\u00a0<a href=\"x-webdoc:\/\/1036156E-AC76-4706-B274-2DBF882E0AE3\">pau&#8230;@movingthemind.nl<\/a><\/p>\n<p style=\"text-align: center;\">Payment: before November 1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Often our mind is scattered. Our thoughts are all over the place except truly present in our body and in space. Being present in the moment and remaining aware of our body, emotions and mind, is not easy. This is even more true in intense situations. But being authentically present can be worked out! Mudra Space Awareness offers meditative exercises to practice and explore just\u00a0that: being present to what is, no matter how intense or uncertain. This physical\u00a0form of meditation practice aims to bridge the gap between sitting meditation and\u00a0the challenges of everyday life by training open, embodied awareness. Mudra\u00a0Space Awareness sharpens mental focus, aligns body and mind, and promotes\u00a0imagination and making a creative connection with each other and the world. Langue: anglais Facilitators:\u00a0Fenja Heupers and Pauline Memelink Location:\u00a0 1e Jacob van Campenstraat 4, Amsterdam November 11 &amp; 12\u00a0from 9.30-18.00 hrs (walk-in from 9.00 am) Number of participants: maximum 15 Costs: Beginners: \u20ac 125, Repeaters: \u20ac 95 (two vegetarian lunches included) Registration: send an e-mail to\u00a0pau&#8230;@movingthemind.nl Payment: before November 1<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-1775","post","type-post","status-publish","format-standard","hentry","category-mudra-conscience-de-lespace"],"_links":{"self":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts\/1775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1775"}],"version-history":[{"count":2,"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts\/1775\/revisions"}],"predecessor-version":[{"id":1787,"href":"https:\/\/zijiart.com\/index.php?rest_route=\/wp\/v2\/posts\/1775\/revisions\/1787"}],"wp:attachment":[{"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zijiart.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}