Yün un projet artistique et éducatif

Drawing water from the well

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The Buddha taught a village woman to develop mindfulness in the act of drawing water from a well. He taught her to be aware of the precise movement of her hands and arms as she drew up the water. Such practice is the attempt to see the nowness quality in action. When you see the nowness of the very moment, there is no room for anything but openness and peace.

C.Trungpa

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